Helpful Herbs for People with Osteoarthritis
Osteoarthritis is a prevalent condition that arises once the cartilage between joints starts reducing in size. This type of arthritis is common in the knees, spine, hips, and hands. As soon as you develop the condition, you will start experiencing various signs. That includes a popping sound when using the affected joint, joint tenderness, inflammation of joint tissues, and stiffness of the joint. You will also experience pain, which tends to be among the main symptoms of different types of arthritis. The good news is that there are various herbs you can use to treat the condition. Most of these herbs occur naturally, while others require you to purchase them. The most common ones include the following.
Eucalyptus
Eucalyptus is one of the most important herbs that can help you treat osteoarthritis. That is because it contains tannins which are useful for treating most pain, including that of arthritis. It is among the many osteoarthritis herbal medicines that you can apply either topically or consume its leaves orally. If you decide to apply it topically, you can use a heating pad to quicken the healing process of the herb.
Ginger
For a long time, ginger has been used to treat various ailments. It is one of the reasons why you should include it in your osteoarthritis diet herbs if at all you want to treat the problem inexpensively. What makes the herb effective is because it contains anti-inflammatory properties. It also enhances the circulation of blood in the body. Those properties make it an ideal herb if you want something effective and easy to obtain.
Aloe Vera
There are so many things that aloe vera can treat, and that includes the symptoms of arthritis. This is because it is among the few types of herbal medicines that can treat various conditions, including skin problems. Before using the herb, you first need to squeeze the juice from its leaves. You can then apply it topically to the affected area. After a few days, you should start feeling better.
Turmeric
You should be aware of turmeric, a common spice found in almost every kitchen. This is because it tends to give food a great colour and flavour. The application of turmeric doesn’t end there. It is among the most remarkable osteoarthritis treating herbs thanks to the availability of curcumin in the plant. Curcumin has anti-inflammatory properties which can ease the severity of osteoarthritis.
Boswellia
Many herbs are popular for their anti-inflammatory capabilities, and one of them is Boswellia. The plant tops the list of herbal medicines that can treat osteoarthritis. Its effectiveness is because it hinders the attack of the joints by foreign substances such as leukotrienes. That keeps you from contracting conditions such as osteoarthritis.
This is only a few of the many natural herbs that can treat osteoarthritis. Each of the herbs come with specific capabilities that aid the joints and manage some of the osteoarthritis symptoms. Some such as Boswellia keep healthy joints from contracting arthritis